Our therapists work in a flexible and collaborative manner with each individual, couple, and family seeking help on a personalized basis to help target their specific goals of treatment. We always seek to develop more effective and efficient treatment strategies and have sought out specialized training in specific areas of expertise.

Seasonal Affective Disorder Treatment

Seasonal Affective Disorder Treatment. Treatment and Support. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Our therapists are trained to help with a combination of psychotherapy, stress management, relaxation and meditation, in conjunction with possible light therapy and medication, to help you to find focus, balance and happiness in your life during this difficult time of year.